stop pre mature ejaculation

Pre-mature ejaculation is defined as when a man cannot control his ejaculation and experiences an orgasm sooner than he or his partner would like. It is a common problem for many men and can cause stress in relationships. Stopping pre-mature ejaculation often requires a combination of physical and mental techniques to increase both control and pleasure. These techniques include learning to control breath and relaxation, engaging in physical and mental exercises, using condoms, and trying medication. By using these techniques, men can learn to control their ejaculation, delaying and intensifying their sexual pleasure.